Szuper új eszköz!
A workshopon a 2.3 kg-os Soft Kettle Bellt használva azegész testet átmozgató gyakorlatokat tanulhatunk meg. Az eszközzel akár kezdőszintű vendégek izomereje, állóképessége biztonságosan fejleszthető.
Safe for you and your space
Soft kettlbells are effective tools for anyone new to this type of exerciseas they can be safely and easily used regardless of your skill level. Filledwith iron sand, covered in soft neoprene and equipped with comfortable griphandles, you’ll experience less bumps and bruises and you won’t run the risk ofdamaging your floors or equipment if dropped.
Head-to-toeworkouts that build joint strength
Compound movements typical of kettlebell exercises improve muscle tone,body composition, and strength. Plus, these types of movements strengthentendons and ligaments, making the joints tougher and less prone to damage. Andsince the body is being challenged as a single unit you’ll see gains infunctional strength making everyday actives easier and injury less likely.
Addto any form of exercise
Soft Kettlebells can be added to any form of exercise from strengthtraining and Pilates, High intensity interval training and even traditionalcardio training. Thanks to their size and versatility, Soft kettlebells areeasily incorporated into any workout regimen.
Developcore strengthand improve balance
Kettlebell exercises engage your core in almost every lift or swing andtherefore are great for strengthening your abs and back. Plus they are greatconditioning tools that challenge mobility and coordination, like when youswing the kettlebell from one hand to the other.
12:30
37'000 Ft 2023.09.01-ig befizetve 34'000 Ft